Swimming in the Shadows: Lydia Jacoby’s Journey of Mental Resilience

Resilience in Swimming: The Remarkable Journey of Lydia Jacoby Introduction In the world of competitive swimming, where athletes strive for excellence and gold medals, mental resilience is often touted as one of the key attributes for success. The recent victory of 17-year-old U.S. swimmer Lydia Jacoby in the women’s 100m breaststroke at the Tokyo Olympics […]