Tom Holland to take a break from acting after tough role
British actor and BAFTA Award winner Tom Holland is taking some time off from his acting career to look after his mental health. The Spider-Man star revealed that he had a “bit of a mental breakdown” while producing and starring in Apple TV’s The Crowded Room, where he played “the campus rapist” Billy Milligan, who was found not guilty due to insanity based on his dissociative identity disorder. Holland revealed that the challenging role had affected him more than previous projects and left him in a “dark place.”
The Burden of Acting and Producing
Not only was Holland dealing with the difficult material, but he also had the added burden of being a producer, which he said he took very seriously. He revealed that the role lingered on his mind, making it challenging for him to let go of the work and enjoy his time off. He said, “It wasn’t a fun set. It wasn’t a laughy, jokey kind of time. We were taking it very seriously.”
The Importance of Authenticity
Despite the challenges, Holland and the production team understood the responsibility of making the show feel authentic and paying their respects to real-life people going through similar struggles. He said, “We had to make this show feel very authentic and to pay our respects to the people that are really going through these things in real life.”
The Need for a Break
Holland revealed that he would take the time off to celebrate his 27th birthday and play golf. He said, “I’m feeling good, I’m building s*** at home. I bought all the tools and I’m using my carpentry skills again, which I’m loving. Playing golf. You know, I’m happy. Life is good, and the show is great, and I can’t wait for it to come out.”
Philosophical Discussion: The Importance of Mental Health Breaks
Taking a break to look after mental health is critical for anyone, even high-profile celebrities. Holland’s decision has sparked a conversation about the importance of self-care and the need for breaks to recharge and rejuvenate. Mental health breaks are like hitting the reset button on one’s life, and they allow individuals to step away from their routine and come back refreshed with a new perspective on things. In today’s fast-paced world, where people are often compelled to work harder and longer, mental health breaks could help mitigate the negative effects of stress and anxiety.
Editorial and Advice
Taking a break shows that Tom Holland recognizes the importance of mental health and is setting an example for others to follow. While taking time off work is not always feasible, seeking mental health support, finding time for mindfulness activities, and spending time with loved ones over the weekend can help manage stress levels. It is crucial to recognize when work is becoming overwhelming and to take intentional steps to manage it. It is okay to say no to things and to take a step back when it is necessary. Self-care should be a top priority for everyone, and investing in it could lead to better mental, physical, and emotional health outcomes.
<< photo by Freddy Jimenez >>
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